Aubrey Plaza on Coping with Grief After Husband’s Death

Actress Aubrey Plaza recently shared her feelings about the loss of her husband Jeff Baena in a candid podcast interview with her “Parks and Recreation” co-star Amy Poehler. Plaza, known for her role in “The White Lotus,” has been grappling with grief since Baena’s passing in January 2025, which was later confirmed as a suicide with no suspicion of foul play.

In the reflective conversation, Plaza described her experience of grief as similar to a scene from a 2025 science-fiction horror film called The Gorge. She explained that the movie depicts a deep gorge filled with unknown dangers, much like the overwhelming emotions of her grief.

Plaza, 41, expressed gratitude for her ability to navigate daily life while acknowledging the ongoing struggle of coping with her loss. She compared her grief to a looming presence that she sometimes feels compelled to face, like the characters in The Gorge confronting the mysterious threats within the gorge.

Baena and Plaza were partners for over a decade before tying the knot in 2021. At the time of his death, Baena, an accomplished writer and director, had worked on various projects, including collaborative films with Plaza. Plaza was in Baena’s horror-comedy “Life After Beth” and the medieval dark comedy “The Little Hours” alongside Alison Brie and Dave Franco.

During the 2025 Golden Globes, director Brady Corbet extended sympathies to Plaza and Baena’s family while accepting an award just days after Baena’s passing. Plaza’s openness about her experience with grief serves as a reminder of the importance of mental health support during challenging times.

For individuals in the USA seeking immediate assistance, the National Suicide Prevention Helpline at 1-800-273-TALK (8255) offers free and confidential crisis intervention 24/7. If you are located elsewhere, resources like www.befrienders.org can help you find local support services. It’s crucial to prioritize mental health and reach out for help when needed.